Sports Science - Fitness Testing
Profile your performance with an in-depth and detailed assessment of your current level of fitness, and have our team guide you towards excellence in your sport!
What is Sports Science?
Sport science is the analysis and tracking of sports performance for the elite athlete. The focus of Kinetic Impression’s Sports Science program is to carefully evaluate the level of fitness of our athletes at all levels and customize a training plan to enhance their performance and prevent injury in their sport. The Kinetic Impressions Sports Science program has been carefully designed by many healthcare professionals to ensure that all athletes within the program are provided with the necessary tools to accel and meet their individualized goals using a scientific approach unique for each individual.
What's Included In-Clinic
- Physical Assessment (BMI, Health History, Height/Weight, VO2 Max Test)
- Concussion Baseline Testing (Scat 5, King Devick Test, Reaction Testing)
- 10 Fully Customized Injury Prevention Exercise Sessions (In Clinic Gym)
- Post-Training Recovery Sessions/Treatment (Normatec, Game Ready Recovery)
On-Field Fitness Testing
All data will be collected and recorded by the Kinetic Impressions team and distributed upon request by the team head coach/club.
- Peak Speed Testing (FitLight Timing Gates) 10m, 20m, 40m
- Endurance Test (Yo-Yo Intermittent Recovery Test or 30-15 Intermittent Recovery Test)
- Agility Testing (T-Test or Arrowhead Test)
- Functional Movement Screening (FMS Test)
What We Offer
This package includes full athlete profile (Height, Weight, BMI, etc.), VO2 Max Testing, Metabolism Rate Testing, and a fully customized 10 Session workout plan with one of our therapists! Great for both weight loss programs and high performance athletes alike.
Contact Us for Pricing / Payment Plans
This package includes our full Sports Science Program for your team, both on field and in clinic. Our Kinetic Impressions team will come on-field and run a full combine style fitness testing day including sprint speed testing, agility testing, endurance intermittent recovery testing with our state of the art equipment. Each coach and player will have access to all of the collected data (upon request). This package also includes baseline concussion testing and functional movement screening performed in clinic. Utilizing this data coaches can work along side the Kinetic Impressions team to help modify training schedules and workload for your athletes to allow their team to compete at an optimal level throughout their season.
Contact Us for Pricing / Payment PlansAddress
7777 Kipling Ave, Woodbridge, ON L4L 2Z3, Unit 103
Phone
905-856-4234
kineticimpressions@gmail.com